Tired day....

today is the second day i went back for athlete training.... 22/12/09
hm.... well, coach told us to run 400m for 12 times...
I was hell tired today.... I didn't finish it tho... haha..
when doing my last run.... something weird happen... I wanted to kept running but suddenly my body just ran out of the lane on it's own.... then I just sat there until my sister came to check on me.... guess that's what happens when you don't go for training....

and

I just keep on thinking on exercising...